Southern Tier

As with most areas of the northeastern United States, Southern Tier cuisine is the result of the ethnic melting pot that immigration created and food offerings tend to be similar from county to county. There are very few 'traditional' foods of the area as no one ethnicity or crop dominated the region. The city of Binghamton, however, was once a popular immigrant destination. These immigrants brought their cuisine to the region and the area is still home to a large number of fantastic ethnic eateries that have stayed reasonably true to the original dishes.

Outside the cities, the Southern Tier is still an agricultural region and is a great place to find a large variety of local produce. Almost every town has at least one farmers market where fresh, local produce can be purchased. The growing season is short and relatively cool, so fruits and vegetables that favor such conditions are easy to find. The region is well known for its strawberry's in the summer and its apple crop in the fall, but other produce that grows well include cherries, potatoes, tomatoes, onions, corn, and squashes. Maple Syrup was once produced across the region and is still celebrated at numerous maple festivals in the spring. Although production has declined, it is becoming more popular due to the rising interest in natural maple syrup. Dairy is a major industry in much of the Southern Tier. Although the milk produced is generally sold to regional milk bottling companies, a few creameries and cheese factories still exist.

The Southern Tier does have one dish for which it is well known. The Spiedie, chunks of marinated meat grilled on skewers, was born in Binghamton and is quite popular throughout the region.